"Cerebral Defense Methods"
Ladies and gentlemen, understand that this era is one that has presented itself an enemy of human security. What you presumed was safe, appears not to be (at least for blacks and African Americans everywhere). The human heart is under attack, and the mind is being controlled by what is presented as truth. Between most people's apparently everlasting fear of COVID, and the elections coming up...not gonna go there, I am sure that we all could take a mental break from just about everything!
Please understand that you need to fortify and detox your mind.
There are several questions we should ask ourselves regularly. To be honest, survival of the fittest no longer seems relevant. Survival of every man should be ideal, with a unified front in the collective, human thought process. Our women need to be protected; our brothers need not be in competition (or put against each other). Yet, before we fix the issues which we can fix outside of ourselves, we have to win the 1st battle necessary. That battle is in the mind!
Ask yourself...
Is there anyone currently within my sphere of influence who doesn't assist in my growth, peace, joy, strengthening, or building of ideals or goals?
Are the videos, shows, documents, news feeds, or articles I pay attention to doing me a disservice, or for my benefit?
Do I have a "happy place," or a confidant? Do I have a space where I can let everything go? If I need more than just one shoulder to cry on, do I have that sanctuary that allows me to escape reality...for a moment in time?
Peace in simplicity is fleeting, in an age where luxury and urgency are heavily promoted. We have a life to live that has come to shambles for many, and countless lives have been lost within the fewest of months.
As life continues, value your time.
Don't lose your mind.
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